Timetable effective from 9th February 2017

 

Monday

Mon

Tuesday

Tues

Wednesday

Wed

Thursday

Thurs

Friday

Fri

Saturday

Sat

Sunday

Sun

Closed until 5pm Closed 10am - 12pm:
Gym open for self training
Gym opens 5pm Closed from 12pm
5:30 - 6:30pm:
Fit
5:30 - 6:30pm:
Tech
5:30 - 6:30pm:
Fit
5:30 - 6:30pm: Circuit 5:30 - 6:30pm:
Fit
6:30 - 7:30pm:
Tech
6:30 - 7:30pm:
Fit
6:30 - 7:30pm: Tech/Skills 6:30 - 7:30pm:
Fit
Closed from 6:30pm
7.30 - 8.30pm:
Sparring
 
7:30 - 8:30pm:
Advanced tech
7:30 - 8.30pm:
Sparring
Closed from 7:30pm

To read a description of each class, please go to our Classes page.