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Gloves Boxing Gym - timetable effective from 1st February 2012 |
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Hours: Monday,Wednesday 5 - 9pm Tuesday,Thursday 5 - 9pm |
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Class description: Fit class— Working simple combinations on the bags/pads in a workout that will get you fit while having lots of fun. Great for beginners. Tech—Working in pairs on the pads, focussing on proper technique and boxing skills. Great for beginners. Circuit—Combining boxing and fitness stations for a workout that will have you panting. High Intensity. Sparring— A double class with two trainers running experienced and beginner sparring sessions side by side. You will need a mouthguard and your own wraps. We recommend some level of intro boxing experience before you try this class. Kids Classes —Fun classes focussing on age appropriate drills and skills acquisition. To join or book your first class please contact email: gloves@actrix.co.nz or phone 04 803 3855. (Note: if you have not boxed before you will first need to attend a introductory session please email to above address to book) CLICK here to download a copy of the timetable. |
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FAQ |
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Class Description |
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Membership |
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Timetable |
Times
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Mon |
Tues |
Wed |
Thurs |
Fri |
Sat |
Sun |
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Kids classes ages 6 - 12 11.00am - 12.00pm starts 18/2/12 |
Free time to do your own training 10.00am-12.00pm |
3.50pm |
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Teenagers ages 13 - 16 |
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Teenagers ages 13 - 16 |
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Gym Closes at 12.00noon
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Gym Closes at 12.00noon
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5.30pm
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Circuit Class
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Tech Class
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Circuit Class
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Fit Class
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Fit Class
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6.30pm
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Fit Class |
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Tech Class |
Gym Closes at 6.30pm |
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7.30pm
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Tech Class |
Sparring Class Beginner and Senior |
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Sparring Class Beginner and Senior |
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