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Class Description |
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Fit class— Working in pairs on the bags, simple combinations in a basic workout that will get you fit while having lots of fun. Great for beginners. Extreme— For the already fit wanting a workout with an edge. Tech—Working in pairs on the pads, focussing on proper technique and boxing skills. Great for beginners. Kids—For anyone aged between 6 and 16! Fight Skills— Learn the basic fighting skills—defence, footwork and sparring skills.*Note: this class includes sparring and sparring drills and is therefore restricted to experienced boxers. Entry to the class is by coach's discretion. For more information email: gloves@actrix.co.nz Circuit—Combining boxing and fitness stations for a workout that will have you panting. Friday fit— A fun class to get your weekend off to a great start. |
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Hours: Monday, Wednesday 4pm—9pm |
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Gloves Boxing Gym |
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